I got this recipe from my friend Robyn as it was a favourite and always ran out way too quickly at the work charity buffet! I have also put the ingredients into My Fitness Pal to work out how many calories in each muffin, just to see how naughty they are and they are not too bad at 210 calories each!
Lets Bake!
What will you need? - Makes 12 muffins (approx 210 calories per muffin)
( TT* I usually double up my ingredients as you might as well make 24 as 12 doesn't last long at a party! Plus you can freeze them for having with soup or lunch another time)
100ml Olive Oil
200g Courgettes (Top and tailed then grated)
225g Self Raising Flour
1/4 tsp Salt
1 tsp English Mustard
1/4 tsp Chilli Powder
1/4 tsp Paprika
125g Mature Cheddar Cheese (grated)
3 eggs
4 tbsp Milk
Grated Red Leicester cheese to sprinkle over the top (or use some mature cheddar cheese)
- Fan assisted oven 180c
- Put all ingredients (minus cheese for topping) into a mixer
- Make sure all is mixed together well
- Line your muffin tin with cases
- Fill the muffins at least 3/4 full as they don't rise much
- Top with cheese
- Pop in a pre heated oven for at least 13 minutes or until golden brown
- Remove from oven and place on a cooling rack
- Serve cold or slightly warmed - nice with or without butter
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| Grated Courgettes |
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| Pop all the ingredients into a mixing bowl |
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| Measure out your Olive Oil |
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| Mix Mix Mix |
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| Muffin tin & cases at the ready |
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| Check on them so they don't burn.. still some time to go! |
They are a light moist cheese scone with a mild spicy kick, if you can imagine that.
Let me know if you try out this recipe!
Love Miss K xx
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